Therapy in English

Heal within

Therapy in English — explore emotional well-being in your own language .

offer individual and relationship therapy in English, both in-person and online, here in Las Palmas de Gran Canaria. I am María Hernández, a licensed psychologist (P-03076) and sexologist. My approach is inclusive and integrates scientific evidence with perspectives on gender and intersectionality. I understand that every experience is shaped by cultural, social, family, and historical contexts. If you are seeking psychological therapy in English, I provide support for a wide range of emotional and mental health concerns. I work with adults facing anxiety, depression, stress, low self-esteem, trauma, emotional dependency, burnout, identity crises, grief, and life transitions. My style is warm, respectful, and professional, offering a safe space where you can explore your emotions, understand your needs, and build tools to navigate everyday life. Sessions are available online or face-to-face.

Areas of Expertise

Sexual dysfunctions

Support for concerns such as anorgasmia, erectile difficulties, low desire, vaginismus, or painful intercourse.

Sex education & self-awareness

Promoting knowledge, empowerment, and healthy relationships for individuals and families.

Gender and sexual diversity

Affirmative therapy for gender identity, sexual orientation, and self-acceptance.

Life transitions

Guidance through stages like adolescence, pregnancy, postpartum, menopause, and aging.

Sexual health & chronic illness

Support to improve sexual well-being while navigating medical conditions or treatments.

Relationship therapy

For monogamous or non-monogamous relationships — focusing on communication, desire, jealousy, or emotional dependency.

Emotional well-being & identity

Therapeutic space for anxiety, burnout, self-esteem, grief, and personal growth.

Transformation starts here

I provide a safe, non-judgmental space to explore emotions, relationships, and
sexuality. My work is trauma-informed and draws from Third-Wave Therapies, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).
Sessions can be individual or with couples and other relational structures (including non-monogamy). My goal is to support your autonomy, pleasure, and emotional well-being.

“The curious paradox is that when I accept myself just as I am, then I can change.”- Carl R. Rogers

My fee per individual session is €70. Couples or relational therapy begins with an initial assessment session, after which I provide a tailored treatment plan
and quote.